Douglasville, Georgia 30134, United States


People pleasing is exhausting! Saying "Yes" when you want to say "No," second-guessing yourself about what you "should" or shouldn't" be doing, and "doing it all" to be perceived as valuable, has resulted in you feeling anxious and overwhelmed. You’ve been navigating life through the lenses of societal, family, and historical expectations that have created strains within your thought patterns and behaviors that no longer serve you. Imagine a life where you discover your self-worth and have the ability to live life on your terms!

I help millennial individuals and families explore and challenge beliefs and behaviors to create space to unlearn narratives that no longer serve them. I help clients redefine what it means to be "enough" or valuable and provide tools such as boundary setting and self-validation to help sustain living a life on their terms!

I'm honored to help you overcome feelings of anxiety, overwhelm, and depression as a result of consistently pleasing others! Together, let's unlearn and relearn narratives that allow you to live life on your own terms! Visit my website and book your consultation today!

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  • Describe Your Practice
    Online Only
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available