Let’s talk about healing…what are we struggling with that is our responsibility to heal and what might we be carrying that was passed onto us? Giving yourself the grace and compassion to heal is one way to change the dynamics of our interactions with others as well as our relationship with ourselves. Holding space for people to explore the impact of mental health on their own life is the central focus of my work. I am a relational therapist and feel that it is most important to establish a sense of trust and empathy with clients in order for therapeutic growth to occur.
My therapeutic interests are general but I am well versed in working with clients experiencing stress/overwhelm, depression, adoption issues, anxiety, challenging relationships, family of origin issues, boundary issues, and constraints stemming from institutional and systemic racism and discrimination.
Sometimes life feels too much, too fast, too-ugh! Whether you have sought therapy before or this is the first time you are thinking about taking the steps towards getting support, I am here and would welcome the chance to meet you!
**I CURRENTLY HAVE A WAITLIST. FEEL FREE TO EMAIL ME IF YOU WOULD LIKE TO BE ADDED TO IT!**