"Give, Invest, Inspire, Redefine, and Love everywhere you go". This is a mantra I curated and live by. I specialize in helping Millennials, Gen Z'ers and the busy professional: work on goals, address behaviors they want to change, understand confusing/complicated feelings or experiences, address anxiety, depression, substance abuse, and trauma.
Collaborative, Honest, Warm, and Direct when necessary describe her style as your therapist. She has an eclectic approach to helping tweens, teens, young adults, and families with ADHD, anxiety, depression, trauma, and challenges with substance abuse. She enjoys pouring into others and has been coined the "Growth Coach" by many.
I look forward to helping you identify your goals, energize and become aware of your inner strengths. Currently only offering virtual therapy and walk and talk therapy on Saturdays between 9am-12pm.
Please visit 3cwell.com to learn more about the service offered.