Description
🩺 Who We Treat
At Release and Renew Mental Wellness, we provide personalized, culturally responsive care for individuals at every stage of life. Our services are tailored to meet the unique needs of:
Children – support for ADHD, anxiety, behavioral concerns, and school challenges.
Adolescents & Teens – treatment for depression, OCD, mood swings, academic stress, and identity development.
Young Adults – guidance through college transitions, relationship stress, career pressure, and managing ADHD or mood disorders.
Adults – comprehensive therapy and medication management for depression, anxiety, trauma, PMDD, and bipolar disorder.
We understand that every client’s journey is unique. Our approach combines therapy, medication management, and medical evaluations to ensure whole-person wellness.
🌟 Our Provider Specialties
Depression & Mood Disorders
Helping you stabilize mood, manage sadness, and rediscover joy through compassionate, evidence-based care.
Anxiety & OCD
Offering strategies to reduce worry, panic, intrusive thoughts, and perfectionism so you can regain peace of mind.
ADHD & Attention Disorders
Supporting improved focus, emotional regulation, and academic or work performance for children, teens, and adults.
Interpersonal & Family Challenges
Guiding individuals and families in navigating communication struggles, relationship stress, and family dynamics.
OCD & Mood Disorder Specialists
Expert providers with advanced training in obsessive-compulsive and mood disorders, offering tailored treatment plans.
Trauma & Stress-Related Disorders
Providing evidence-based trauma therapy and resilience-building approaches to help you heal and move forward.
PMDD & Women’s Mental Health
Specialized care for hormonal mood changes, premenstrual dysphoric disorder (PMDD), and emotional wellness throughout the lifespan.
🧠 Comprehensive Services
Consultation & Evaluation – personalized assessments to understand your unique concerns.
Therapy – Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Integrative approaches.
Medication Management – safe, collaborative prescribing for effective symptom relief.
Lab Evaluations & Rule-Outs – addressing medical factors such as thyroid, hormone, or metabolic health that may impact mood.
💡 Why Choose Us?
Evidence-Based Care: Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT) , Solution Focused, and Psychodynamic Approaches
Medication Management: Careful prescribing and monitoring of SSRIs, mood stabilizers, and other treatments to reduce symptoms and improve functioning.
Whole-Person Approach: We address biological, psychological, and social factors — including lab evaluations and medical rule-outs that may influence mental health (thyroid, hormones, vitamin levels).
Culturally Responsive Care: We understand the unique experiences of Black and Brown communities and provide care that’s affirming and inclusive.
📍 Locations & Insurance
Telehealth available in Maryland, Delaware, and Florida.
Coming soon Washington DC, Massachusetts, and New York in Jan 2026.
Accepting: Medicaid, Medicare, BCBS, Aetna, United Healthcare, Cigna, Johns Hopkins Health Plans.
✅ Next Step: Schedule a confidential consultation today and start your journey toward healing.
