Description
Do you find yourself conflicted with decision-making and boundary setting? Have you felt that your mind is telling you to go but your heart is telling you to stay? Is it time for you to make a change but unsure on where to start or how to navigate the process? Do you find yourself contemplating on your own personal development and meeting your personal goals? Are you overcome with anxiety, trauma, depression, or life transitions that make it more difficult to grow beyond where you currently are? Well, wait no further, I’m here to support you through it all.
I’m a native New Yorker, mental health professional, and co-founder of a mental wellness organization in 2023 called Safe Space at the Door to support and bring culturally responsive care to marginalized communities. Grounded in a Christian background, I offer compassionate therapy for adolescents, adults, and geriatric populations. My areas of focus include anxiety, depression, relationship challenges, burnout, self-esteem, trauma, postpartum concerns, social anxiety, grief, ADHD, eating disorders, perfectionism, co-dependency, and alcohol use.
Through Open Door Family Life Center’s non-profit sponsorship and partnerships like Emblem Health, I facilitate community workshops in suicide awareness, parent support, and emotional wellness. With me, you’ll find a person-centered, judgment-free space for you to explore emotions, find clarity, and build the tools needed to manage life’s transitions.
Therapy is not just about healing—it's about rediscovering your voice, your values, and your potential. Outside of sessions, I enjoy cooking, storytelling, mindfulness, walks in nature, and spending time with my two Yorkies. Your journey matters. Wherever you are, you're not alone—and I’m here to support you in becoming your own inspiration.
