Description
“Choosing what’s best for you is a different kind of bravery." I invite you to bring your full self to our space. It is important that you feel heard, empowered, and experience a trusting relationship throughout our work together. I use an integrative treatment style to meet clients where they are, using research-based and culturally responsive interventions. My approach to therapy is strengths-based and goal-oriented, where we can welcome humor, mindfulness, accountability, and growth. My professional background includes working with a diverse range of clients including athletes, professionals, and students. I specialize in supporting individuals managing anxiety, depression, life transitions, grief, and stress. Additionally, I have experience working with college and elite-level athletes to address performance-related concerns.