Description
As an integrative therapist, I will help you explore healing through words, somatic practices, and creative expression. My approach is trauma-responsive, and rooted in anti-oppressive values and cultural humility. I believe it is essential to be receptive and responsive to everyone's own understanding of their problems, including social, political, and systemic factors, and the implications of these realities on their well-being. Whether through more traditional therapy or art-based methods, I aim to create a space where you feel safe, seen, and empowered.
Healing is deeply personal—and so is the path we take to get there. I am rooted in the principles of equity, anti-racism, womanism, LGBTQIA+ rights, disability rights, body positivity, and sex positivity. These values are foundational to who I am and intentionally interwoven into my therapeutic style. Giving credence to your unique identity is paramount.
I am excited about the opportunity to join you in your wellness and healing journey as we collaboratively foster a safe, edifying, transformative therapeutic environment and relationship. I am here to help you realize your inherent strengths and intrinsic joy, while supporting you in navigating challenges with curiosity and compassion.