Description
I am a licensed clinical health psychologist who is passionate about supporting folks dealing with chronic pain, insomnia/sleep difficulties, physical illness, grief/loss, and spiritual/existential concerns. I also specialize in lifestyle medicine, which is a holistic approach to helping people improve the quality of their lives through practices that promote healthy eating, physical movement, sleep and rest, stress management, supportive connections, and balanced relationship with substances. The integrative, mind-body-spirit approach I utilize in my work is increasingly informed by decolonial and liberatory perspectives. I currently offer in-person sessions in Princeton, New Jersey, as well as virtual sessions to folks living in most states (see specific states below).