Description
Are you a high achiever who kinda has it all together but inside feels anxious, exhausted, or never quite “enough”? Do you find yourself overthinking relationships, people-pleasing, or giving more than you have until you’re burned out and wanting to pull away? Do you have an underlying fear of being rejected, abandoned, or truly seen? You’re not broken and you’re not alone. With the right support, you can heal old wounds, feel safer within yourself, and create connections that feel secure, balanced, and fulfilling... without losing yourself!
I specialize in attachment-based therapy and help high-achieving, big-hearted humans uncover subconscious core wounds and attachment patterns driving anxiety, overwhelm, people-pleasing, overachieving, and relationship struggles. I blend therapy with coaching and practical tools that you can apply daily so you feel actual progress on your journey.
Together, we’ll dive into your attachment style and uncover the subconscious core wounds driving your relationships, work, and daily habits. We’ll work on rewiring these patterns so you feel more confident, grounded, and free to show up fully, build healthier connections, and live a life that actually feels authentic to you. 💕
Please schedule a call today!
