Description
My approach is eclectic; I take time to understand your entire story. I believe that people hold feelings, emotions, memories, and experiences in their bodies. Talk therapy is a large part of my work but I also integrate creative therapy techniques, such as movement, music, art, and narrative therapy. Yes, I do sometimes ask adults to color and yes, I may assign homework. I address nutrition, fitness, sexual health, spirituality, religion, gender, race, and ethnicity in our sessions. I work primarily with couples and individuals around relationship concerns that generally show up as communication issues but often are rooted in childhood trauma, attachment, or gender-informed issues.
