Description
Hello, my name is Angela. I work with individuals who feel overwhelmed, disconnected from themselves, or stuck in patterns that no longer fit who they’re becoming. You may be navigating anxiety, depression, grief, or the impact of past experiences that disrupted your sense of self or direction. Many of the people I work with are thoughtful, self-aware, and exhausted from trying to hold everything together on their own.
My approach is collaborative, trauma-aware, and intentionally paced, focused on building awareness and emotional capacity. I integrate attachment-based and somatic frameworks with evidence-informed interventions, including EMDR, parts-based approaches, and skills-based techniques.
Healing is not about fixing what’s “wrong” with you. It’s about developing the capacity to understand yourself, respond differently, and live with greater alignment and choice. Therapy is a space for exploration, honesty, and growth, not perfection.
