Description
If you’re tired of being called a "strong" Black woman, because you are heart-centered, operating in fight/flight/freeze and navigating anxiety, trauma, burnout, or relationship stress, that no one else can see, this space is for you. You show up for everyone else, but inside you may feel unseen, overwhelmed, or disconnected from your true self. Therapy with me is a place to lay it all down and begin healing in a way that honors your lived experience, your culture, and your pace.
I’m Bitini Pannell, LPC, a licensed therapist in Austin, Texas with a passion for helping Black women, creatives, professionals, and healers reclaim their peace, power, and purpose. I specialize in trauma recovery, anxiety, life transitions, and identity exploration. My approach blends talk therapy with somatic awareness, CBT, mindfulness, inner child work, and culturally responsive care.
Together, we’ll break unhelpful cycles, build emotional boundaries, and reconnect you with your intuition and sense of self. You deserve rest. You deserve joy. You deserve a therapist who gets it and holds space for all of who you are. Let’s get started.