Description
Life is full of transitions, and at times it feels as if we can't stop to catch our breath. You may feel overworked, under-appreciated, stressed out, bogged down by negative thoughts, and just wanting more out of life. You are ready to break free of old patterns, and in search for understanding, healing, and growth. Together we can develop skills to manage the changes that are happening to, and around you.
We will work together to examine areas in life that are causing you distress, whether that be work, school, family, friends, past traumas or even yourself. I am committed to providing a safe place to explore your barriers and strengths, while implementing systemic and culturally relevant therapies.
I provide services for couples, individuals, young adults, teens, families and groups. Allow me on this journey of reintegration into regular life after healing.
Please reach out via email! It is the easiest and fastest way to get a response.
At this time I am accepting virtual appointments only Monday - Thursday between 9am and 4pm. NJ, NY, and FL clients welcomed (some insurances accepted). Check to see if you're insurance is accepted by using my website link. Contact me via email to get more available times.
