Description
Have you been feeling overwhelmed, anxious, angry or just plain sad and even starting to wonder how, or if, things can change? Well you deserve to live a life of meaning and joy—my passion is to help you find it. Therapy that provides true relief goes further than simply talking about feelings. I believe in walking along side you, at your pace, to learn the steps necessary to get you back to feeling “you” again—or even discover pieces of yourself you never knew existed.
I specialize in treating trauma, anxiety, eating disorders, stress, and depression though evidenced based approaches such as EMDR, Intuitive Eating, Internal Family Systems, and Cognitive Behavioral Therapy. You can have confidence you are receiving quality care. My therapeutic style is warm and strength-based as I believe everyone can tap into their unique ability to heal with the right support.
Having a positive counseling experience where you can finally exhale, feel safe, heard, and heal relies so much on finding a therapist you really connect with and whose counseling style best suits your needs. I hope to be that therapist who empowers you to quiet that inner voice saying “you can’t” and gives space for YOU to flourish.
