Description
You deserve to feel seen, to be heard, and to know that you matter. Thank you for reaffirming your self-worth by having the courage to seek out the support you desire. Whether you are beginning or restarting your therapy journey, you've found a therapist who is committed to helping you move from a state of perpetual martyrdom to possibility modeling. I accompany clients on the journey of meeting their shadow self with compassion, leveraging their ancestral and somatic wisdom to find their center, and manifesting their most elevated and actualized vision of self.
My clinical approaches include trauma-informed cognitive behavioral therapy, psychodynamic and narrative modalities, existential therapy, Internal Family Systems (IFS), and transformational chair work. My goal with any client is to support them in accessing their inner resources to drive their own healing journey.
My work centers wounded empaths-empathic people who consciously or unconsciously martyr themselves for others and are in need of soul care and a way forward from a life of burnout. If this sounds like you, I invite you to reach out to me for a free 15-minute consultation. I look forward to the privilege of holding space for you!