Description
Hi! I'm Lauren Reynolds, a Licensed Mental Health Counselor providing virtual therapy services from NYC. For over a decade, I've dedicated myself to helping people achieve their full potential through individual therapy, couples counseling, and clinical supervision.
My expertise centers on treating anxiety, trauma, depression, and other co-occurring disorders. I take an integrative approach that includes Mindful Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and trauma-informed care. At the heart of my practice is a person-centered philosophy that empowers clients to take control of their healing journey.
As a graduate of Spelman College (BA, Psychology) and Columbia University (MA in Psychological Counseling and M.Ed in Mental Health), I bring both academic rigor and cultural awareness to my work. My practice particularly focuses on serving marginalized communities, including BIPOC and LGBTQIA+ individuals, with special attention to intergenerational trauma and 'high-functioning depression' through a decolonized lens.
I'm deeply committed to creating a safe, affirming space where everyone can access quality mental health care. I look forward to partnering with you on your path to a more fulfilled life.
