Description
Are you having a hard time in life right now? Are you feeling stuck? Are you going through a break up or divorce and not sure what to do? I can personally relate to going through a divorce and struggling to pick up the pieces of my life and heart again. After years of healing, successfully re-marrying is possible for you as it has been for me! Between seeking therapy and God, I made it through and so can you! Read more about my new Divorce support group via telehealth below! I also offer individual therapy for adults aged 18 & up.
I have a Master's Degree in Social Work and have been in the field of mental health and wellness for the past 21 years.
Life is full of challenges and can throw curve balls unexpectedly.. seeking help is a courageous, yet scary step sometimes…
I provide a safe, non- judgmental environment for one to share their thoughts and feelings. In return, I provide empathy, practical tools and feedback. I offer a holistic approach as I truly believe in the well being of the mind, body and Spirit within all of us.. Practicing self care while learning how to implement evidence based therapeutic tools and techniques in ones life is possible.
I am a Licensed Clinical Social Worker and I specialize in issues of anxiety, depression, grief, trauma and relationship problems. I cater my treatment plan according to the needs of my clients.
Cognitive behavioral therapy is used to assist with re-framing negative thought processes and patterns. With the use of a strength based approach, many individuals are able to focus more on their potential to achieve their personal goals. My Christian faith is another strong component that can assist one in therapy who also shares this belief system. Transforming to one's authentic self is possible once the healing process begins..
Please call me for a free 20 minute phone consultation!