Description
Life’s transitions, stress, and silent struggles can leave you feeling overwhelmed, disconnected, and unsure of how to move forward. Maybe anxiety, depression, or grief are weighing you down or perhaps you’re adjusting to motherhood, navigating relationship challenges, or trying to balance it all while losing sight of yourself.
I provide flexible online therapy designed for women, parents, and individuals who need a safe, non-judgmental space to process and heal. With advanced training in EMDR, CBT, infant and perinatal mental health, and trauma-informed care, I help you work through past pain, manage present challenges, and create a more empowered, fulfilling future.
As a culturally sensitive, BIPOC-affirming, and LGBTQ+ affirming therapist, I honor every part of your identity. My goal is to help you rediscover your strength, rebuild confidence, and feel supported as you step into the best version of yourself. Together, we’ll turn struggle into growth and healing into transformation.