Description
Imagine starting your day without a heavy cloud of overwhelm. My ideal client is an adult survivor of childhood abuse, neglect, or intergenerational trauma who feels "stuck" in a cycle of anxiety, depression, and disconnection. You might feel powerless to change, worried about what others think, or exhausted by methods that haven't reached the root of your pain. You need a space where you don't have to explain away your "stuckness." Your goal is to feel safe in your own body, reclaim your voice, and to finally move forward with agency. You want a life that feels vibrant and authentic because you deserve to belong to yourself again.
I bridge the gap between talk therapy and deep healing through the power of the creative process. I specialize in integrating Art Therapy, Somatic Experiencing, and CBT. We will use creative mark-making to externalize what words cannot reach, allowing you to regulate your nervous system and process trauma with gentle ease.
I know how lonely it feels when it seems like no one understands your struggle. You aren't "crazy," and you certainly aren't broken—you have simply been in survival mode for too long. Healing is possible, and you don't have to navigate this path alone. I invite you to reach out for a free consultation so we can begin this creative partnership together.
