Description
My work as a therapist is about more than coping — it’s about reclaiming your power, your rest, and your worth. So many of us have been shaped by systems that demand survival while denying our fullness. I believe therapy should be a space where you no longer shrink, over-function, or abandon yourself just to get by. Instead, it becomes a place to expand, to exhale, and to remember who you are.
I specialize in supporting Black women and professionals of color navigating anxiety, grief, burnout, motherloss, and trauma. My style is direct, affirming, and deeply collaborative — I don’t just sit back, I walk with you. Together, we’ll release the weight of “shoulds” and step into what is nourishing, authentic, and abundant.
I bring advanced training in EMDR, Brainspotting, Somatic Experiencing, and Narrative Therapy, blending these with a decolonized, holistic lens. My approach honors both the realities of race-based and historical trauma and the truth of your resilience.
Working with me means finding a space where rest is revolutionary, where your voice matters, and where you can dream beyond survival. My clients often leave with more clarity, confidence, and courage to create lives that feel aligned, spacious, and free.