Description
Hi there—I’m really glad you’re here.
Whether you're feeling overwhelmed, navigating a tough season, or just need someone to talk to, you don’t have to do it alone. From managing anxiety and stress to healing past wounds or dealing with the pressure of being “the strong one,” I’m here to support you with care, compassion, and zero judgment.
Therapy with me is a space where your full self is welcome—your story, your identity, your truth. I believe that healing happens when you feel seen and safe, and I’m committed to holding that space for you. We’ll work together to explore what’s on your heart, make sense of what’s been heavy, and tap into the strength you already carry.
As a Black woman and therapist, I understand how powerful (and sometimes exhausting) it can be to show up in spaces that weren’t built with us in mind. That’s why I center identity, culture, and lived experience in the work we do. I’ll meet you where you are, and together, we’ll move at a pace that feels right for you.
I’m also the founder of Mindful Healing Counseling, a small group practice focused on inclusive, affirming therapy for women and communities of color. If you'd like, you can check out our website to learn more about our team.
Wherever you are in your journey, I’m honored to walk with you. You deserve support that feels like a soft place to land. Let’s take this next step together.
